{"id":3418,"date":"2015-11-23T19:55:17","date_gmt":"2015-11-23T17:55:17","guid":{"rendered":"http:\/\/www.budokwai.fi\/taekwondo\/?p=3418"},"modified":"2015-12-06T16:23:14","modified_gmt":"2015-12-06T14:23:14","slug":"lisatreeneja-itsepuolustukselle","status":"publish","type":"post","link":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/lisatreeneja-itsepuolustukselle\/","title":{"rendered":"Lis\u00e4treenej\u00e4 itsepuolustukselle"},"content":{"rendered":"<p>Itsepuolustuksesta kiinnostuneille on loppuvuodeksi luvassa lis\u00e4treenej\u00e4 (+15 v.). Suosittua treeni\u00e4 ohjaa Jani \u00c5berg seuraavina aikoina:<\/p>\n<p><!--more--><br \/>\nLa 28.11 klo 16.30-18 (Huom! EI pe 27.11, kuten ensin ilmoitettiin)<br \/>\nLa 5.12 klo 14-15.30<br \/>\nLa 19.12 klo 14-15.30<br \/>\nTervetuloa pit\u00e4m\u00e4\u00e4n hauskaa itsepuolustuksen merkeiss\u00e4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Itsepuolustuksesta kiinnostuneille on loppuvuodeksi luvassa lis\u00e4treenej\u00e4 (+15 v.). Suosittua treeni\u00e4 ohjaa Jani \u00c5berg seuraavina aikoina:<\/p>\n","protected":false},"author":8,"featured_media":3427,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Lis\u00e4treenej\u00e4 itsepuolustukselle","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uutiset"],"blocksy_meta":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-content\/uploads\/2015\/11\/itsepuolustus.jpg","jetpack_shortlink":"https:\/\/wp.me\/p2Mq3v-T8","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/3418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=3418"}],"version-history":[{"count":10,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/3418\/revisions"}],"predecessor-version":[{"id":3474,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/3418\/revisions\/3474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media\/3427"}],"wp:attachment":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=3418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/categories?post=3418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/tags?post=3418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}