{"id":6421,"date":"2018-02-24T22:06:04","date_gmt":"2018-02-24T20:06:04","guid":{"rendered":"http:\/\/www.budokwai.fi\/taekwondo\/?p=6421"},"modified":"2018-02-24T22:11:22","modified_gmt":"2018-02-24T20:11:22","slug":"lasten-ja-aikuisten-vyokoeleiri-la-17-3-2018","status":"publish","type":"post","link":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/lasten-ja-aikuisten-vyokoeleiri-la-17-3-2018\/","title":{"rendered":"Vy\u00f6koeleiri lapsille ja aikuisille la 17.3.2018"},"content":{"rendered":"<p><!--more--><\/p>\n<h4><strong>VY\u00d6KOELEIRI LAUANTAINA 17.3.2018 lapsille ja aikuisille<\/strong><\/h4>\n<ul>\n<li>Harjoitukset klo 14.00-15.30 ja 16.00-17.30<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4388\" src=\"http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2015\/05\/Iitu-poomsae-e1469109918722-286x400.jpg\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" srcset=\"http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2015\/05\/Iitu-poomsae-e1469109918722-286x400.jpg 286w, http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2015\/05\/Iitu-poomsae-e1469109918722-768x1072.jpg 768w, http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2015\/05\/Iitu-poomsae-e1469109918722-573x800.jpg 573w, http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2015\/05\/Iitu-poomsae-e1469109918722.jpg 931w\" alt=\"\" width=\"286\" height=\"400\" \/><\/li>\n<li>Harjoitusten v\u00e4liss\u00e4 ev\u00e4stauko (omat ev\u00e4\u00e4t)<\/li>\n<li>Koko leirin hinta 10 \u20ac\/hl\u00f6<\/li>\n<li>Ilmoittautuminen: maika.gt@gmail.com<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Ohjaajana Ida Tammila, 3. dan<\/strong><\/p>\n<ul>\n<li>1-tason junioriohjaaja<\/li>\n<li>2-tason valmentajakoulutuksessa, valmistuu 5\/2018<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Leirill\u00e4 opeteltavia asioita<\/strong><\/p>\n<ul>\n<li>Perustekniikka<\/li>\n<li>Liikesarjat<\/li>\n<li>Askelottelu<\/li>\n<li>Itsepuolustus<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>\u201dEdustan Suomea Tunisiassa nuorten olympialaisten karsinnoissa sek\u00e4 MM-kilpailuissa huhtikuussa 2018. Leirien tuotto k\u00e4ytet\u00e4\u00e4n kilpailumatkani kuluihin. Kiitos tuesta! -Iitu\u201d<\/h4>\n<p>Kuva: Jyrki Jalonen.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6391 alignleft\" src=\"http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2018\/02\/IMG_20180222_134629-300x400.jpg\" alt=\"\" width=\"396\" height=\"528\" srcset=\"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/IMG_20180222_134629-300x400.jpg 300w, https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/IMG_20180222_134629-768x1024.jpg 768w, https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/IMG_20180222_134629-600x800.jpg 600w\" sizes=\"auto, (max-width: 396px) 100vw, 396px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":6391,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,1,48],"tags":[],"class_list":["post-6421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poomsae","category-uutiset","category-vyokokeet"],"blocksy_meta":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-content\/uploads\/2018\/02\/IMG_20180222_134629.jpg","jetpack_shortlink":"https:\/\/wp.me\/p2Mq3v-1Fz","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=6421"}],"version-history":[{"count":6,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6421\/revisions"}],"predecessor-version":[{"id":6429,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6421\/revisions\/6429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media\/6391"}],"wp:attachment":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=6421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/categories?post=6421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/tags?post=6421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}