{"id":6602,"date":"2018-05-12T18:23:05","date_gmt":"2018-05-12T15:23:05","guid":{"rendered":"http:\/\/www.budokwai.fi\/taekwondo\/?p=6602"},"modified":"2018-05-12T18:24:18","modified_gmt":"2018-05-12T15:24:18","slug":"aitienpaivana-on-harjoitukset-normaalisti","status":"publish","type":"post","link":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/aitienpaivana-on-harjoitukset-normaalisti\/","title":{"rendered":"\u00c4itienp\u00e4iv\u00e4n\u00e4 on harjoitukset normaalisti"},"content":{"rendered":"<p>Budokwai Taekwondo toivottaa kaikille \u00e4ideille oikein hyv\u00e4\u00e4 ja rauhallista \u00e4itienp\u00e4iv\u00e4\u00e4. Harjoitukset py\u00f6riv\u00e4t normaalisti, joten herkuttelujen j\u00e4lkeen voi tulla treeneihin.<!--more--><\/p>\n<h4>Haarlan koululla<\/h4>\n<ul>\n<li>jatkoryhm\u00e4 klo 14.15-15.15<\/li>\n<li>alkeet klo 15.15-16.15<\/li>\n<\/ul>\n<h4>Kamppailukeskus Budokwaissa<\/h4>\n<ul>\n<li>6-12-v. yleistreeni klo 17.15-18.15<\/li>\n<li>vanhempien potkutreeni klo 17.15-18.15<\/li>\n<li>yli 12-v. potku HIIT klo 18.15-19.00<\/li>\n<li>yli 12-v. balance klo 19.00-19.45<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6603\" src=\"http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2018\/05\/love-3388622_1280-400x257.jpg\" alt=\"\" width=\"400\" height=\"257\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Budokwai Taekwondo toivottaa kaikille \u00e4ideille oikein hyv\u00e4\u00e4 ja rauhallista \u00e4itienp\u00e4iv\u00e4\u00e4. Harjoitukset py\u00f6riv\u00e4t normaalisti, joten herkuttelujen j\u00e4lkeen voi tulla treeneihin.<\/p>\n","protected":false},"author":8,"featured_media":6603,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\u00c4itienp\u00e4iv\u00e4n\u00e4 on harjoitukset normaalisti","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uutiset"],"blocksy_meta":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-content\/uploads\/2018\/05\/love-3388622_1280-e1526138442330.jpg","jetpack_shortlink":"https:\/\/wp.me\/p2Mq3v-1Iu","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=6602"}],"version-history":[{"count":4,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6602\/revisions"}],"predecessor-version":[{"id":6607,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6602\/revisions\/6607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media\/6603"}],"wp:attachment":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=6602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/categories?post=6602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/tags?post=6602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}