{"id":6758,"date":"2018-08-10T14:07:01","date_gmt":"2018-08-10T11:07:01","guid":{"rendered":"http:\/\/www.budokwai.fi\/taekwondo\/?p=6758"},"modified":"2025-07-24T09:39:08","modified_gmt":"2025-07-24T06:39:08","slug":"taekwondoa-aikuisille","status":"publish","type":"post","link":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/taekwondoa-aikuisille\/","title":{"rendered":"Taekwondoa aikuisille"},"content":{"rendered":"\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-d9844bd\" id=\"gspb_row-id-gsbp-d9844bd\"><div class=\"gspb_row__content\"> \n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_col-id-gsbp-796e686\" id=\"gspb_col-id-gsbp-796e686\">\n<figure class=\"wp-block-image aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"531\" src=\"http:\/\/www.budokwai.fi\/taekwondo\/wp\/wp-content\/uploads\/2017\/07\/slider2018-2-800x531.png\" alt=\"\" class=\"wp-image-6744\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_col-id-gsbp-5211840\" id=\"gspb_col-id-gsbp-5211840\">\n<p>Taekwondo on elinik\u00e4inen harrastus, jossa jokainen voi edet\u00e4 omien tavoitteiden mukaisesti. Aikuisi\u00e4ll\u00e4 aloittavalle taekwondo tarjoaa erinomaisen kuntoilumuodon, jonka lomassa oppii kamppailutaitoja, saa uusia yst\u00e4vi\u00e4 ja pystyy haastamaan itse\u00e4\u00e4n mm. tavoittelemalla korkeampia vy\u00f6arvoja.<\/p>\n\n\n\n<p>Budokwai Taekwondossa tarjoamme monipuolisen ja runsaan harjoituskalenterin, josta harrastajat voivat valita itselleen sopivat harjoitukset. Perustason harjoitusten lis\u00e4ksi tarjoamme erikoisharjoituksia mm. ottelun, liikesarjojen, itsepuolustuksen, kamppailun, potkutreenien ja erilaisten kuntotreenien muodossa.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alkeistasolle sopivat harjoitukset l\u00f6ytyv\u00e4t <strong><a href=\"https:\/\/www.staging4.budokwai.fi\/taekwondo\/aloittaminen\/\" data-type=\"page\" data-id=\"13\">t\u00e4\u00e4lt\u00e4<\/a><\/strong><a href=\"http:\/\/www.budokwai.fi\/taekwondo\/aloittaminen\/harjoitusryhmat\/\"><strong>.<\/strong><\/a><\/li>\n\n\n\n<li>Koko seuran harjoituskalenteri l\u00f6ytyy <strong><a href=\"https:\/\/www.staging4.budokwai.fi\/taekwondo\/harjoitusajat\/\" data-type=\"page\" data-id=\"9\">t\u00e4\u00e4lt\u00e4.<\/a><\/strong><\/li>\n\n\n\n<li>Hinnasto l\u00f6ytyy <strong><a href=\"https:\/\/www.staging4.budokwai.fi\/taekwondo\/hinnasto\/\" data-type=\"page\" data-id=\"175\">t\u00e4\u00e4lt\u00e4.<\/a><\/strong><\/li>\n<\/ul>\n<\/div>\n <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":6760,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_gspb_post_css":"#gspb_row-id-gsbp-d9844bd{justify-content:space-between;margin-top:0;margin-bottom:0;display:flex;flex-wrap:wrap}#gspb_row-id-gsbp-d9844bd>.gspb_row__content{display:flex;justify-content:space-between;margin:0 auto;width:100%;flex-wrap:wrap}.gspb_row{position:relative}div[id^=gspb_col-id]{box-sizing:border-box;position:relative;padding:var(--gs-row-column-padding, 15px min(3vw, 20px))}body.gspb-bodyfront #gspb_row-id-gsbp-d9844bd>.gspb_row__content{width:var(--theme-container-width, 1200px);max-width:var(--theme-normal-container-max-width, 1200px)}#gspb_col-id-gsbp-796e686.gspb_row__col--6{width:50%}@media (max-width:575.98px){#gspb_col-id-gsbp-796e686.gspb_row__col--6{width:100%}}#gspb_col-id-gsbp-5211840.gspb_row__col--6{width:50%}@media (max-width:575.98px){#gspb_col-id-gsbp-5211840.gspb_row__col--6{width:100%}}","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uutiset"],"blocksy_meta":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-content\/uploads\/2018\/08\/slider2018-2-1.png","jetpack_shortlink":"https:\/\/wp.me\/p2Mq3v-1L0","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/comments?post=6758"}],"version-history":[{"count":11,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6758\/revisions"}],"predecessor-version":[{"id":11637,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/posts\/6758\/revisions\/11637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media\/6760"}],"wp:attachment":[{"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/media?parent=6758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/categories?post=6758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.staging4.budokwai.fi\/taekwondo\/wp-json\/wp\/v2\/tags?post=6758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}